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Adult Classes

Classes for adults that are offered at SMASH Dance Academy

High Fitness

HIGH Fitness is an emerging leader in group fitness, inspiring people from all walks of life to a lifestyle of better health and overall wellness. HIGH transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (i.e. HIIT, plyometrics, etc.) with music you know and love. This results in a high energy, INTENSE and crazy fun workout that leaves participants feeling HIGH and wanting more. Our formula alternates between cardio peaks and toning tracks that will take your heart rate to the sky and strength to the next level. Beyond the workout, the HIGH fitness culture embodies a lifestyle of empowering people to maximize their health and be the best version of themselves. GET ADDICTED TO FITNESS!


$8 per class

$50 for a 10-class punch card


Mondays 9:30-10:30 AM with Angie

(Studio 6/7)

Wasatch Contemporary Dance Company

Wasatch Contemporary Dance Company provides several adult classes throughout the week, including Ballet Basics, Intermediate/Advanced Ballet and Intermediate/Advanced Contemporary classes. Classes change and vary by the season, so please check out their website and social media for the most accurate schedule and class information!

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